Sebastián Pastén 2:30 row
500
Meters
2:30.0
Time
2:30.0
Pace
27
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 118 |
September 15, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 19 | 151 |
| 2:30.0 | 501 | 2:29.7 | 104 | 648 | 27 | 19 | 151 |
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Workout Graph
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