Sebastián Pastén 0:53 row
80
Meters
0:53.9
Time
5:36.8
Pace
4
Calories
122
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 267 |
| Stroke Rate | 17 |
| Stroke Count | 9 |
| Drag Factor | 123 |
July 20, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.9 | 80 | 5:36.8 | 9 | 267 | 4 | 17 | 122 |
| 0:53.9 | 80 | 5:36.8 | 9 | 267 | 4 | 17 | 122 |
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Workout Graph
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