Laura Pullar v1:00/2:00r...9 BikeErg
11,321
Meters
25:00.0
Time
2:12.4
Pace
339
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,739 |
| Overall Time | 43:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 80 |
| Revolution Count | 2006 |
| Drag Factor | 61 |
September 07, 2026 12:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,321 | 2:12.4 | 150 | 813 | 80 | |
| 1:00.0 | 514 | 1:56.7 | 220 | 1080 | 91 | |
| r: 2:00 | 21 | |||||
| 2:00.0 | 926 | 2:09.5 | 161 | 840 | 82 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 1,352 | 2:13.1 | 148 | 800 | 80 | |
| r: 2:00 | 31 | |||||
| 4:00.0 | 1,771 | 2:15.5 | 141 | 780 | 79 | |
| r: 2:00 | 168 | |||||
| 5:00.0 | 2,193 | 2:16.7 | 137 | 768 | 78 | |
| r: 2:00 | 34 | |||||
| 4:00.0 | 1,759 | 2:16.4 | 138 | 765 | 78 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 1,356 | 2:12.7 | 150 | 800 | 80 | |
| r: 2:00 | 28 | |||||
| 2:00.0 | 932 | 2:08.7 | 164 | 840 | 83 | |
| r: 2:00 | 36 | |||||
| 1:00.0 | 518 | 1:55.8 | 225 | 1080 | 91 | |
| r: 2:00 | 33 | |||||
| r418 |
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Workout Graph
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