Patrick Pitz v2:00/1:00r...8 row
3,879
Meters
16:00.0
Time
2:03.7
Pace
253
Calories
| Rest Distance | 799 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,678 |
| Overall Time | 24:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 164 |
August 25, 2026 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,879 | 2:03.7 | 185 | 948 | 26 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 960 | 27 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 900 | 27 | |
| r: 1:00 | 65 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 27 | |
| r: 1:00 | 48 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 930 | 26 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 481 | 2:04.7 | 180 | 930 | 27 | |
| r: 1:00 | 82 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 990 | 26 | |
| r: 1:00 | 61 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 26 | |
| r: 1:00 | 80 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 27 | |
| r: 1:00 | 199 | |||||
| r799 |
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Workout Graph
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