Patrick Pitz v6:00/2:00r...6 row
3,657
Meters
15:00.0
Time
2:03.0
Pace
240
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,755 |
| Overall Time | 27:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 163 |
August 23, 2026 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,657 | 2:03.0 | 188 | 960 | 26 | |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 920 | 27 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 940 | 26 | |
| r: 2:00 | 6 | |||||
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 26 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 28 | |
| r: 2:00 | 28 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 | |
| r: 2:00 | 7 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 30 | |
| r: 2:00 | 21 | |||||
| r98 |
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Workout Graph
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