Brian Holden 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 138 |
July 20, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 860 | 61 | 30 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 30 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 880 | 31 | 30 |
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Workout Graph
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