Dan Martin 20:00 row
3,753
Meters
20:00.0
Time
2:39.8
Pace
202
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 136 |
September 29, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,753 | 2:39.8 | 86 | 606 | 202 | 18 | 141 |
| 4:00.0 | 751 | 2:39.7 | 86 | 600 | 40 | 18 | 140 |
| 8:00.0 | 749 | 2:40.2 | 85 | 600 | 40 | 19 | 141 |
| 12:00.0 | 726 | 2:45.2 | 78 | 585 | 39 | 17 | 136 |
| 16:00.0 | 761 | 2:37.6 | 89 | 615 | 41 | 19 | 143 |
| 20:00.0 | 766 | 2:36.6 | 91 | 630 | 42 | 19 | 147 |
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Workout Graph
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