Dan Martin 8000m row
8,000
Meters
42:28.8
Time
2:39.3
Pace
434
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 127 |
September 01, 2026 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.8 | 8,000 | 2:39.3 | 87 | 612 | 434 | 21 | 111 |
| 8:16.4 | 1,600 | 2:35.1 | 94 | 630 | 87 | 20 | 112 |
| 8:18.6 | 3,200 | 2:35.8 | 93 | 635 | 88 | 22 | 112 |
| 8:32.6 | 4,800 | 2:40.1 | 85 | 596 | 85 | 22 | 122 |
| 8:47.4 | 6,400 | 2:44.8 | 78 | 580 | 85 | 23 | 113 |
| 8:33.8 | 8,000 | 2:40.5 | 85 | 623 | 89 | 22 | 100 |
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Workout Graph
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