Dan Martin v5:00/r...3 row
9,879
Meters
50:33.0
Time
2:33.5
Pace
545
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,879 |
| Overall Time | 50:33.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 127 |
August 25, 2026 05:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.0 | 9,879 | 2:33.5 | 97 | 646 | 18 | 133 |
| 5:00.0 | 867 | 2:53.0 | 68 | 540 | 14 | 120 |
| 39:33.0 | 8,000 | 2:28.3 | 107 | 679 | 19 | 149 |
| 6:00.0 | 1,012 | 2:57.8 | 62 | 520 | 17 | 131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.