Dan Martin 10000m row
10,000
Meters
56:28.7
Time
2:49.4
Pace
522
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 991 |
| Drag Factor | 128 |
August 16, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:28.7 | 10,000 | 2:49.4 | 72 | 554 | 522 | 17 | 114 |
| 5:58.0 | 1,000 | 2:59.0 | 61 | 512 | 51 | 15 | 102 |
| 5:49.9 | 2,000 | 2:54.9 | 65 | 535 | 52 | 15 | 109 |
| 5:47.4 | 3,000 | 2:53.7 | 67 | 538 | 52 | 16 | 116 |
| 5:42.9 | 4,000 | 2:51.4 | 69 | 535 | 51 | 17 | 119 |
| 5:34.5 | 5,000 | 2:47.2 | 75 | 570 | 53 | 18 | 116 |
| 5:33.2 | 6,000 | 2:46.6 | 76 | 561 | 52 | 18 | 119 |
| 5:34.6 | 7,000 | 2:47.3 | 75 | 570 | 53 | 18 | 119 |
| 5:31.1 | 8,000 | 2:45.5 | 77 | 565 | 52 | 19 | 111 |
| 5:37.4 | 9,000 | 2:48.7 | 73 | 565 | 53 | 19 | 110 |
| 5:19.7 | 10,000 | 2:39.8 | 86 | 596 | 53 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.