Dan Martin 8:00 row
1,490
Meters
8:00.0
Time
2:41.0
Pace
79
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 125 |
July 27, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,490 | 2:41.0 | 84 | 592 | 79 | 19 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 19 |
| 4:00.0 | 372 | 2:41.2 | 83 | 600 | 20 | 19 |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 20 |
| 8:00.0 | 379 | 2:38.3 | 88 | 630 | 21 | 19 |
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Workout Graph
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