Dan Martin 10:00 row
1,818
Meters
10:00.0
Time
2:45.0
Pace
95
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 129 |
July 23, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,818 | 2:45.0 | 78 | 570 | 95 | 18 |
| 2:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 18 |
| 4:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 18 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 18 |
| 8:00.0 | 364 | 2:44.8 | 78 | 570 | 19 | 18 |
| 10:00.0 | 364 | 2:44.8 | 78 | 570 | 19 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.