Dan Martin 5:00 row
897
Meters
5:00.0
Time
2:47.2
Pace
47
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 127 |
July 17, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 18 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 |
| 2:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 18 |
| 3:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 18 |
| 4:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 18 |
| 5:00.0 | 174 | 2:52.4 | 68 | 540 | 9 | 18 |
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Workout Graph
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