Iratxe Eletxigerra Atxa v2:00/1:00r...5 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
140
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,483 |
| Overall Time | 15:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 182 |
October 20, 2026 21:06:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 840 | 20 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 870 | 20 | |
| r: 1:00 | 53 | |||||
| 2:00.0 | 458 | 2:11.0 | 156 | 840 | 20 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 840 | 21 | |
| r: 1:00 | 56 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 21 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 840 | 20 | |
| r: 1:00 | 7 | |||||
| r198 |
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Workout Graph
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