Iratxe Eletxigerra Atxa v1:00/r...12 row
2,377
Meters
10:30.0
Time
2:12.5
Pace
143
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,442 |
| Overall Time | 12:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 211 |
October 18, 2026 20:23:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,377 | 2:12.5 | 150 | 817 | 25 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 27 | |
| 0:45.0 | 161 | 2:19.7 | 128 | 720 | 24 | |
| r: 0:15 | 21 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 27 | |
| 0:45.0 | 163 | 2:18.0 | 133 | 720 | 25 | |
| r: 0:15 | 17 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 24 | |
| 0:45.0 | 156 | 2:24.2 | 117 | 720 | 21 | |
| r: 0:15 | 6 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 28 | |
| 0:45.0 | 162 | 2:18.8 | 131 | 720 | 23 | |
| r: 0:15 | 5 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 27 | |
| 0:45.0 | 168 | 2:13.9 | 146 | 800 | 24 | |
| r: 0:15 | 10 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 27 | |
| 0:45.0 | 166 | 2:15.5 | 141 | 800 | 24 | |
| r: 0:15 | 6 | |||||
| r65 |
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Workout Graph
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