Iratxe Eletxigerra v1:00/2:00r...9 row
5,748
Meters
25:00.0
Time
2:10.4
Pace
354
Calories
164
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,949 |
| Overall Time | 43:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 157 |
September 07, 2026 18:44:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,748 | 2:10.4 | 158 | 849 | 24 | 164 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 26 | 157 | |
| r: 2:00 | 23 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 870 | 24 | 157 | |
| r: 2:00 | 30 | ||||||
| 3:00.0 | 683 | 2:11.7 | 153 | 840 | 23 | 161 | |
| r: 2:00 | 33 | ||||||
| 4:00.0 | 922 | 2:10.1 | 159 | 855 | 25 | 166 | |
| r: 2:00 | 10 | ||||||
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 24 | 166 | |
| r: 2:00 | 16 | ||||||
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 24 | 167 | |
| r: 2:00 | 26 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 24 | 168 | |
| r: 2:00 | 28 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 870 | 26 | 165 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 29 | 171 | |
| r: 2:00 | 14 | ||||||
| r201 |
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Workout Graph
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