Iratxe Eletxigerra 4x500m/r row
2,000
Meters
9:02.1
Time
2:15.5
Pace
117
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:02.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 157 |
September 05, 2026 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.1 | 2,000 | 2:15.5 | 141 | 776 | 22 | 158 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 23 | 150 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 23 | 156 |
| 2:16.1 | 500 | 2:16.1 | 139 | 767 | 22 | 159 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 22 | 167 |
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Workout Graph
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