Iratxe Eletxigerra 3x10:00/r row
6,509
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,509 |
| Overall Time | 30:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 146 |
July 19, 2026 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 752 | 20 | 156 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 744 | 18 | 150 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 750 | 20 | 156 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 762 | 22 | 163 |
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Workout Graph
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