Koen Mertens 10000m row
10,000
Meters
46:19.4
Time
2:18.9
Pace
584
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 127 |
October 27, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.4 | 10,000 | 2:18.9 | 130 | 756 | 584 | 22 | 136 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 745 | 116 | 22 | 125 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 762 | 117 | 21 | 136 |
| 9:13.0 | 6,000 | 2:18.2 | 132 | 768 | 118 | 22 | 139 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 746 | 116 | 23 | 134 |
| 9:14.2 | 10,000 | 2:18.5 | 132 | 760 | 117 | 24 | 147 |
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Workout Graph
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