Koen Mertens 10000m row
10,000
Meters
46:37.8
Time
2:19.8
Pace
581
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 125 |
October 23, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.8 | 10,000 | 2:19.8 | 128 | 747 | 581 | 21 | 145 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 749 | 116 | 21 | 138 |
| 9:17.3 | 4,000 | 2:19.3 | 129 | 755 | 117 | 20 | 143 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 750 | 117 | 21 | 142 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 736 | 115 | 21 | 151 |
| 9:19.8 | 10,000 | 2:19.9 | 128 | 745 | 116 | 24 | 151 |
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Workout Graph
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