Koen Mertens 10000m row
10,000
Meters
46:39.3
Time
2:19.9
Pace
582
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 126 |
October 21, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.3 | 10,000 | 2:19.9 | 128 | 748 | 582 | 20 | 143 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 749 | 116 | 21 | 138 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 752 | 117 | 20 | 140 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 744 | 116 | 21 | 144 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 743 | 116 | 21 | 145 |
| 9:19.8 | 10,000 | 2:19.9 | 128 | 752 | 117 | 21 | 150 |
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Workout Graph
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