Koen Mertens 10000m row
10,000
Meters
46:39.0
Time
2:19.9
Pace
581
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 129 |
October 19, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.0 | 10,000 | 2:19.9 | 128 | 747 | 581 | 22 | 144 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 737 | 115 | 24 | 132 |
| 9:20.0 | 4,000 | 2:20.0 | 128 | 745 | 116 | 24 | 138 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 751 | 117 | 21 | 147 |
| 9:18.7 | 8,000 | 2:19.6 | 128 | 747 | 116 | 22 | 151 |
| 9:18.7 | 10,000 | 2:19.6 | 128 | 753 | 117 | 23 | 153 |
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Workout Graph
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