Koen Mertens 10000m row
10,000
Meters
46:54.8
Time
2:20.7
Pace
578
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 128 |
October 17, 2026 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:54.8 | 10,000 | 2:20.7 | 126 | 739 | 578 | 23 | 134 |
| 9:22.2 | 2,000 | 2:20.5 | 126 | 736 | 115 | 24 | 126 |
| 9:24.5 | 4,000 | 2:21.1 | 125 | 739 | 116 | 23 | 130 |
| 9:26.3 | 6,000 | 2:21.5 | 123 | 731 | 115 | 23 | 135 |
| 9:19.8 | 8,000 | 2:19.9 | 128 | 745 | 116 | 23 | 138 |
| 9:22.0 | 10,000 | 2:20.5 | 126 | 743 | 116 | 23 | 143 |
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Workout Graph
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