Koen Mertens 10000m row
10,000
Meters
47:14.5
Time
2:21.7
Pace
574
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 127 |
October 15, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.5 | 10,000 | 2:21.7 | 123 | 729 | 574 | 23 | 137 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 722 | 114 | 24 | 126 |
| 9:27.9 | 4,000 | 2:21.9 | 122 | 729 | 115 | 26 | 131 |
| 9:23.7 | 6,000 | 2:20.9 | 125 | 734 | 115 | 26 | 136 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 728 | 115 | 22 | 143 |
| 9:26.0 | 10,000 | 2:21.5 | 124 | 731 | 115 | 21 | 149 |
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Workout Graph
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