Koen Mertens 10000m row
10,000
Meters
44:38.9
Time
2:13.9
Pace
603
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 126 |
October 11, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.9 | 10,000 | 2:13.9 | 146 | 810 | 603 | 22 | 155 |
| 8:52.3 | 2,000 | 2:13.0 | 149 | 818 | 121 | 24 | 147 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 804 | 120 | 22 | 150 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 814 | 121 | 22 | 156 |
| 8:57.1 | 8,000 | 2:14.2 | 145 | 811 | 121 | 22 | 166 |
| 8:57.6 | 10,000 | 2:14.4 | 144 | 803 | 120 | 23 | 160 |
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Workout Graph
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