Koen Mertens 10000m row
10,000
Meters
47:05.0
Time
2:21.2
Pace
579
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 125 |
October 09, 2026 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:05.0 | 10,000 | 2:21.2 | 124 | 737 | 579 | 19 | 142 |
| 9:21.7 | 2,000 | 2:20.4 | 126 | 743 | 116 | 21 | 136 |
| 9:20.7 | 4,000 | 2:20.1 | 127 | 744 | 116 | 19 | 138 |
| 9:27.0 | 6,000 | 2:21.7 | 123 | 736 | 116 | 19 | 141 |
| 9:29.5 | 8,000 | 2:22.3 | 121 | 726 | 115 | 19 | 146 |
| 9:26.2 | 10,000 | 2:21.5 | 123 | 737 | 116 | 19 | 150 |
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Workout Graph
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