Koen Mertens 10000m row
10,000
Meters
47:12.3
Time
2:21.6
Pace
578
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 126 |
October 05, 2026 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:12.3 | 10,000 | 2:21.6 | 123 | 734 | 578 | 19 | 142 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 731 | 115 | 19 | 134 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 740 | 116 | 18 | 138 |
| 9:26.2 | 6,000 | 2:21.5 | 123 | 737 | 116 | 19 | 144 |
| 9:31.9 | 8,000 | 2:22.9 | 120 | 723 | 115 | 19 | 143 |
| 9:24.1 | 10,000 | 2:21.0 | 125 | 740 | 116 | 21 | 151 |
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Workout Graph
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