Koen Mertens 10000m row
10,000
Meters
46:36.9
Time
2:19.8
Pace
582
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 125 |
September 16, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:36.9 | 10,000 | 2:19.8 | 128 | 749 | 582 | 21 | 146 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 751 | 116 | 24 | 136 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 754 | 117 | 22 | 145 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 744 | 116 | 20 | 146 |
| 9:24.2 | 8,000 | 2:21.0 | 125 | 740 | 116 | 20 | 152 |
| 9:18.0 | 10,000 | 2:19.5 | 129 | 754 | 117 | 21 | 152 |
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Workout Graph
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