Koen Mertens 10000m row
10,000
Meters
46:39.9
Time
2:19.9
Pace
581
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 125 |
September 12, 2026 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.9 | 10,000 | 2:19.9 | 128 | 747 | 581 | 21 | 138 |
| 9:19.5 | 2,000 | 2:19.8 | 128 | 746 | 116 | 22 | 137 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 741 | 116 | 20 | 130 |
| 9:18.1 | 6,000 | 2:19.5 | 129 | 754 | 117 | 22 | 133 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 748 | 116 | 22 | 144 |
| 9:21.8 | 10,000 | 2:20.4 | 126 | 743 | 116 | 23 | 148 |
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Workout Graph
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