Koen Mertens 10000m row
10,000
Meters
46:38.9
Time
2:19.9
Pace
580
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 125 |
September 10, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.9 | 10,000 | 2:19.9 | 128 | 746 | 580 | 23 | 142 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 115 | 23 | 137 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 754 | 117 | 23 | 141 |
| 9:22.0 | 6,000 | 2:20.5 | 126 | 736 | 115 | 24 | 141 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 755 | 117 | 25 | 145 |
| 9:20.5 | 10,000 | 2:20.1 | 127 | 745 | 116 | 24 | 150 |
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Workout Graph
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