Koen Mertens 10000m row
10,000
Meters
45:54.2
Time
2:17.7
Pace
589
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 125 |
September 06, 2026 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:54.2 | 10,000 | 2:17.7 | 134 | 769 | 589 | 21 | 142 |
| 9:09.5 | 2,000 | 2:17.3 | 135 | 766 | 117 | 22 | 132 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 766 | 118 | 21 | 140 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 761 | 117 | 22 | 139 |
| 9:11.0 | 8,000 | 2:17.7 | 134 | 777 | 119 | 20 | 147 |
| 9:06.6 | 10,000 | 2:16.6 | 137 | 777 | 118 | 21 | 152 |
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Workout Graph
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