Koen Mertens 10000m row
10,000
Meters
45:59.0
Time
2:17.9
Pace
588
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 124 |
September 04, 2026 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.0 | 10,000 | 2:17.9 | 133 | 767 | 588 | 22 | 140 |
| 9:12.7 | 2,000 | 2:18.1 | 133 | 762 | 117 | 23 | 129 |
| 9:11.9 | 4,000 | 2:17.9 | 133 | 763 | 117 | 22 | 141 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 769 | 118 | 22 | 143 |
| 9:12.1 | 8,000 | 2:18.0 | 133 | 769 | 118 | 21 | 142 |
| 9:10.3 | 10,000 | 2:17.5 | 134 | 771 | 118 | 22 | 149 |
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Workout Graph
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