Koen Mertens 10000m row

10,000

Meters

44:57.3

Time

2:14.8

Pace

600

Calories

155

Heart Rate

Average Watts143
Calories Per Hour800
Stroke Rate21
Stroke Count976
Drag Factor125

September 02, 2026 21:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:57.3 10,000 2:14.8 143 800 600 21 155
9:00.1 2,000 2:15.0 142 793 119 22 146
8:56.1 4,000 2:14.0 145 812 121 22 152
9:04.4 6,000 2:16.1 139 786 119 21 152
8:59.1 8,000 2:14.7 143 808 121 21 162
8:57.7 10,000 2:14.4 144 803 120 22 166

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Workout Graph

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