Koen Mertens 10000m row
10,000
Meters
44:54.5
Time
2:14.7
Pace
601
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 125 |
August 31, 2026 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:54.5 | 10,000 | 2:14.7 | 143 | 802 | 601 | 21 | 149 |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 819 | 121 | 23 | 137 |
| 9:01.6 | 4,000 | 2:15.4 | 141 | 797 | 120 | 21 | 144 |
| 9:02.2 | 6,000 | 2:15.5 | 141 | 796 | 120 | 20 | 148 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 790 | 119 | 21 | 152 |
| 8:57.3 | 10,000 | 2:14.3 | 144 | 810 | 121 | 22 | 166 |
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Workout Graph
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