Koen Mertens 10000m row
10,000
Meters
45:29.6
Time
2:16.4
Pace
594
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 123 |
August 29, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:29.6 | 10,000 | 2:16.4 | 138 | 783 | 594 | 21 | 148 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 819 | 121 | 22 | 142 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 805 | 120 | 24 | 146 |
| 9:13.2 | 6,000 | 2:18.3 | 132 | 767 | 118 | 21 | 142 |
| 9:15.2 | 8,000 | 2:18.8 | 131 | 758 | 117 | 21 | 152 |
| 9:13.3 | 10,000 | 2:18.3 | 132 | 767 | 118 | 22 | 160 |
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Workout Graph
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