Koen Mertens 10000m row
10,000
Meters
46:07.4
Time
2:18.3
Pace
587
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 123 |
August 19, 2026 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.4 | 10,000 | 2:18.3 | 132 | 763 | 587 | 20 | 145 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 773 | 118 | 22 | 133 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 769 | 118 | 19 | 144 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 761 | 117 | 19 | 144 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 756 | 117 | 20 | 148 |
| 9:16.1 | 10,000 | 2:19.0 | 130 | 757 | 117 | 21 | 156 |
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Workout Graph
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