Koen Mertens 10000m row
10,000
Meters
46:19.7
Time
2:18.9
Pace
585
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 125 |
August 07, 2026 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.7 | 10,000 | 2:18.9 | 130 | 757 | 585 | 20 | 140 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 758 | 117 | 21 | 129 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 760 | 117 | 20 | 138 |
| 9:15.7 | 6,000 | 2:18.9 | 131 | 757 | 117 | 21 | 140 |
| 9:18.8 | 8,000 | 2:19.7 | 128 | 753 | 117 | 20 | 144 |
| 9:16.6 | 10,000 | 2:19.1 | 130 | 756 | 117 | 20 | 151 |
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Workout Graph
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