Koen Mertens 10000m row
10,000
Meters
45:36.4
Time
2:16.8
Pace
596
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 122 |
August 03, 2026 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:36.4 | 10,000 | 2:16.8 | 137 | 784 | 596 | 18 | 149 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 775 | 118 | 19 | 137 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 788 | 120 | 18 | 144 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 782 | 119 | 18 | 147 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 782 | 119 | 18 | 157 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 791 | 120 | 18 | 164 |
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Workout Graph
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