Koen Mertens 10000m row

10,000

Meters

45:38.5

Time

2:16.9

Pace

593

Calories

143

Heart Rate

Average Watts136
Calories Per Hour779
Stroke Rate20
Stroke Count909
Drag Factor123

July 30, 2026 22:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:38.5 10,000 2:16.9 136 779 593 20 143
9:07.6 2,000 2:16.9 136 775 118 20 133
9:08.0 4,000 2:17.0 136 781 119 20 141
9:07.7 6,000 2:16.9 136 782 119 20 147
9:07.8 8,000 2:16.9 136 775 118 20 152
9:07.4 10,000 2:16.8 137 782 119 20 146

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Workout Graph

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