Koen Mertens 10000m row
10,000
Meters
45:49.9
Time
2:17.4
Pace
593
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 124 |
July 28, 2026 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:49.9 | 10,000 | 2:17.4 | 135 | 776 | 593 | 18 | 144 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 771 | 118 | 19 | 135 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 778 | 119 | 17 | 138 |
| 9:11.1 | 6,000 | 2:17.7 | 134 | 777 | 119 | 18 | 145 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 771 | 118 | 18 | 147 |
| 9:07.5 | 10,000 | 2:16.8 | 136 | 782 | 119 | 18 | 155 |
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Workout Graph
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