Koen Mertens 10000m row

10,000

Meters

45:57.0

Time

2:17.8

Pace

591

Calories

148

Heart Rate

Average Watts134
Calories Per Hour771
Stroke Rate18
Stroke Count845
Drag Factor125

July 22, 2026 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:57.0 10,000 2:17.8 134 771 591 18 148
9:11.6 2,000 2:17.9 133 770 118 19 141
9:11.8 4,000 2:17.9 133 769 118 19 142
9:11.8 6,000 2:17.9 133 769 118 18 149
9:10.7 8,000 2:17.6 134 777 119 18 153
9:11.1 10,000 2:17.7 134 770 118 18 156

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Workout Graph

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