Francisco Rios 24:20 BikeErg
9,863
Meters
24:20.9
Time
2:28.1
Pace
287
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 50 |
| Revolution Count | 1222 |
| Drag Factor | 215 |
July 30, 2026 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:20.9 | 9,863 | 2:28.1 | 108 | 707 | 287 | 50 | 106 |
| 5:00.0 | 1,698 | 2:56.6 | 63 | 516 | 43 | 44 | 96 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 50 | 103 |
| 15:00.0 | 2,040 | 2:27.0 | 110 | 684 | 57 | 53 | 109 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 852 | 71 | 50 | 108 |
| 24:20.9 | 1,992 | 2:10.9 | 156 | 883 | 64 | 54 | 115 |
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Workout Graph
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