Francisco Rios 23:36 BikeErg
9,239
Meters
23:36.2
Time
2:33.2
Pace
255
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 49 |
| Revolution Count | 1170 |
| Drag Factor | 183 |
July 29, 2026 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:36.2 | 9,239 | 2:33.2 | 97 | 648 | 255 | 49 |
| 5:00.0 | 1,770 | 2:49.4 | 72 | 564 | 47 | 44 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 696 | 58 | 53 |
| 15:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 52 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 52 |
| 23:36.2 | 1,337 | 2:41.7 | 83 | 632 | 38 | 47 |
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Workout Graph
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