Francisco Rios 10000m BikeErg

10,000

Meters

25:55.4

Time

2:35.5

Pace

272

Calories

103

Heart Rate

Average Watts93
Calories Per Hour629
RPM59
Revolution Count1550
Drag Factor91

July 22, 2026 10:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
25:55.4 10,000 2:35.5 93 629 272 59 103
5:57.6 2,000 2:58.8 61 513 51 52 91
5:34.4 4,000 2:47.2 75 549 51 55 96
5:04.0 6,000 2:32.0 100 651 55 61 105
4:49.0 8,000 2:24.5 116 697 56 64 112
4:30.5 10,000 2:15.2 141 785 59 69 115

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Workout Graph

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