Francisco Rios 20:00 BikeErg
8,402
Meters
20:00.0
Time
2:22.8
Pace
243
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 64 |
| Revolution Count | 1282 |
| Drag Factor | 124 |
July 15, 2026 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,402 | 2:22.8 | 120 | 729 | 243 | 64 |
| 4:00.0 | 1,652 | 2:25.2 | 114 | 690 | 46 | 58 |
| 8:00.0 | 1,670 | 2:23.7 | 118 | 705 | 47 | 60 |
| 12:00.0 | 1,704 | 2:20.8 | 125 | 735 | 49 | 73 |
| 16:00.0 | 1,542 | 2:35.6 | 93 | 645 | 43 | 63 |
| 20:00.0 | 1,835 | 2:10.7 | 156 | 870 | 58 | 67 |
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Workout Graph
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