Francisco Rios 10:16 BikeErg
4,012
Meters
10:16.7
Time
2:33.7
Pace
109
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 49 |
| Revolution Count | 509 |
| Drag Factor | 166 |
July 15, 2026 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:16.7 | 4,012 | 2:33.7 | 96 | 636 | 109 | 49 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 47 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 52 |
| 10:16.7 | 109 | 2:33.2 | 97 | 862 | 4 | 47 |
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Workout Graph
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