Helen Tretiak 14:29 row
3,312
Meters
14:29.6
Time
2:11.2
Pace
199
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 484 |
| Drag Factor | 227 |
July 08, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.6 | 3,312 | 2:11.2 | 155 | 823 | 199 | 33 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 888 | 74 | 32 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 34 |
| 14:29.6 | 852 | 2:38.2 | 88 | 694 | 52 | 35 |
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Workout Graph
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