Kristin Wright 1000m row
1,000
Meters
4:15.3
Time
2:07.6
Pace
62
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 103 |
October 07, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 62 | 28 | 156 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13 | 31 | 143 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 28 | 155 |
| 0:52.2 | 600 | 2:10.5 | 157 | 896 | 13 | 28 | 160 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 27 | 163 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.