Scott Horton 46:02 row
10,020
Meters
46:02.4
Time
2:17.8
Pace
591
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 120 |
October 14, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.4 | 10,020 | 2:17.8 | 134 | 770 | 591 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 24 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 22 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 21 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 22 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 21 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 21 |
| 46:02.4 | 222 | 2:20.5 | 126 | 750 | 13 | 21 |
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Workout Graph
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