Alexander Andrén 12:26 row
3,020
Meters
12:26.3
Time
2:03.5
Pace
204
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 181 |
August 30, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.3 | 3,020 | 2:03.5 | 186 | 984 | 204 | 21 | 145 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 21 | 128 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1104 | 92 | 21 | 149 |
| 12:26.3 | 565 | 2:09.4 | 161 | 935 | 38 | 21 | 159 |
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